A Real Food Thanksgiving Plan
I’m off this morning to stand in a line with fellow real food enthusiasts to pick up a local pasture-raised turkey. A turkey that will grace our family’s dinner table in just hours with a feast set...
View ArticleReal Food Meal Plan: December 16-22
December is flying by! This week’s meal plan is full of some of my favorite, easy-to-make recipes because life this time of year is just so busy. I often don’t have time to spend lots of time in the...
View ArticleShrimp, Kale, and Wild Rice Melody
This is a sponsored post written by me on behalf of Lundberg Family Farms in conjunction with Brandfluential. All opinions are my own. Daily, I feel like I’m grasping for minutes as they zoom past. I...
View ArticleLet’s Get Started: Real Food Crash Course
It’s time to make the switch. A switch from fake to real, complicated to simple, overwhelmed to doable. Today, I’m excited to share my new, “Real Food Crash Course”. This eBook course is filled with...
View ArticleGrowing a Real Food Garden + Free Printable
Let’s take a break from sipping Pumpkin Spice Lattes and mixing body wash and talk about dirt, and food. Believe it or not, before the clean world of the conventional grocery store, dirt and food were...
View Article20 Minute Meal: Beef and Veggie Taco Lettuce Cups
Today, I bring you a meal that says, “I get it!” Life is busy. Even when attempting to simplify, life often creeps up on me, grabs me by the hand and talks me into riding some wild and crazy roller...
View ArticleHomemade Perfectly Seasoned Collard Greens
Can we get real with each other for a moment, friends? Confession time. I’m not the most adventurous cook, baker, or eater out there. I realize I probably just messed up your entire persona of who I...
View ArticleUltimate Fall Baking: How to Use Whole Wheat Pastry Flour + Homemade Pop-Tarts
We’ve covered a lot of baking so far in our series: spelt, einkorn, and whole wheat (and whole white wheat). We still have more flours to explore, including the vast world of gluten and grain-free...
View ArticleReal Food Meal Plan: October 14-20
If you are new here you can check out more info on what our family eats here. And also where I shop and how I meal plan. Monday Breakfast Lemon Berry Oat Muffins Scrambled Eggs with cheese Bananas...
View ArticleNutrient-Dense Recipes Every Kid Will Love
Today, I am excited to share a “round-up” of over sixty recipes. These recipes are not your average kid’s meal, rather these recipes are nutrient-dense, packed with good fats and vitamins and...
View ArticleFive Reasons to Shop a Farmer’s Market
Photo Credit: Christina Maldonado Photography I’ve been anticipating this all summer. The opening of farmer’s market season here in Florida. After waiting all summer long, longing for locally-grown...
View ArticleReal Food Meal Plan: November 18-24
If you are new here you can check out more info on what our family eats here. And also where I shop and how I meal plan. Monday Breakfast Veggie Frittata Muffins (make ahead on Sunday, these also make...
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